Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

“Proper nutrition is the foundation upon which our mental acuity and vitality rest." ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...

New research reveals that eating peanuts daily may boost brain health and memory in older adults. A study found a 3% increase ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

The common snack that helped enhance memory and brain function in a 16-week trial - Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...