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  1. Identity - Psychology Today

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  2. Basics of Identity - Psychology Today

    Dec 8, 2014 · What does it mean to be who you are? Identity relates to our basic values that dictate the choices we make (e.g., relationships, career). These choices reflect who we are …

  3. Identity | Psychology Today Canada

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  4. The Neuroscience of Identity and Our Many Selves

    Jul 17, 2025 · You are not one self, but many. Psychology and neuroscience now agree that our identity is made of parts, shaped by brain networks that shift with emotion, memory, and context.

  5. Becoming Ourselves - Psychology Today

    Mar 12, 2025 · Does our identity become fixed by a certain stage in life, or is it always evolving? We gain insight into that question as we openly explore the intricacies of the self.

  6. Identity | Psychology Today United Kingdom

    Identity encompasses the memories, experiences, relationships, and values that generate one’s sense of self.

  7. Where Does Identity Come From? - Psychology Today

    Jul 23, 2022 · Comparisons with others and reflections on our experiences form our sense of identity. Through psychology's various lenses, we have studied the extent to which we see …

  8. The Evolving Self - Psychology Today

    Feb 18, 2025 · Think you'll always be the same? Psychology says otherwise—your identity evolves with experiences, relationships, and even AI.

  9. Teen Identity Crisis: Finding Authenticity in a Digital World

    May 28, 2024 · Social media shapes teen identity and mental health. Discover strategies to help teens find authenticity and thrive online.

  10. Living in Alignment With Values, Identity, and Purpose

    Jun 2, 2025 · This highlights the importance of living in alignment —making decisions and setting goals grounded in our values, identity, and purpose.