
Splitting (psychology) - Wikipedia
Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions simultaneously within an …
Splitting in Borderline Personality Disorder - Verywell Mind
Sep 29, 2025 · Splitting is a symptom of borderline personality disorder where a person sees everything as black or white. Understanding splitting can help you support someone with borderline personality …
BPD Splitting: Symptoms, Causes, and How to Cope - Healthline
Sep 3, 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad way.
Splitting: It’s Not Just for Borderline Personality
Dec 26, 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and others...
5 Ways to Deal with Splitting - The Wellness Society
Why Does Splitting Occur? Splitting often occurs as a protective mechanism. People who split may be unconsciously over-protecting themselves after traumatic experiences with abusive or harmful …
The Splitting Defense Mechanism - How It Can Damage Your
Oct 1, 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also distorts reality, as …
Borderline Personality Disorder (BPD): What is Splitting?
Splitting describes a cognitive distortion where a person views situations and people in extremes and is common in those with borderline personality disorder.
Understanding Splitting in BPD | Borderline Information
Jan 29, 2025 · Splitting is a psychological mechanism frequently observed in individuals diagnosed with Borderline Personality Disorder (BPD). It refers to a cognitive distortion where a person views …
Splitting in Mental Health: Understanding Emotional Extremes
Feb 16, 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to categorizing …
Understanding 'Splitting': A Coping Mechanism in Relationships
It’s what’s known as “splitting.” Splitting is a defense mechanism for people with borderline personality disorder (BPD). This pattern of thinking can lead to intense and sometimes contradictory emotions. It …