10 tips for dealing with the stress of uncertainty
Oct 24, 2017 · When uncertainty strikes, many people immediately imagine worst-case scenarios. Get out of the habit of ruminating on negative events. Take your own advice. Ask yourself: If a friend …
Navigating change: Understanding and overcoming feelings of …
Jan 27, 2025 · Leaders must guide others through hesitancy and fear of the unknown.
The science of uncertainty - American Psychological Association (APA)
Nov 1, 2021 · Kate Sweeny’s Life Events Lab at the University of California, Riverside, explores how people cope with high-stakes waiting.
How to cultivate hope in uncertain times
Jun 1, 2025 · Hope is a powerful, internal process that sustains us through uncertainty. By prioritizing connection, focusing on small actions, practicing mindfulness, engaging in self-care, and drawing …
More than half of U.S. workers say job insecurity causing stress
May 21, 2025 · More than half of U.S. workers report that job insecurity—driven by government policy changes and economic uncertainty—is significantly impacting their stress and mental health, …
Helping federal workers manage the uncertainty of a chaotic work ...
Apr 10, 2025 · Psychologists support employees as they manage burnout, poor morale, and job insecurity during a time of upheaval.
Coping in a chaotic workplace
Apr 10, 2025 · With massive cuts to federal agencies, many workers, contractors, and others are experiencing uncertainty, anger, fear, anxiety, exhaustion, loss, and sadness. Psychologists …
Understanding anticipatory anxiety during key life transitions
Jan 16, 2025 · While anticipatory anxiety is a common experience during key life transitions, such as graduation, key strategies can help stem the uncertainty and perceived threats associated with these …
uncertainty of / uncertainty about | WordReference Forums
Jul 9, 2015 · When it is uncertain whether a situation can happen in the future, which preposition is used with the word uncertainty? There is uncertainty of/about a situation [but not someone's feeling or …
Majority of U.S. workers say job security has significant impact on ...
Job insecurity is having a significant impact on a majority of U.S. workers’ (54%) stress levels, according to APA’s 2025 Work in America™ survey. As workers contend with changes in government policy …